EPOCH’s Essential Mental Health Checklist for College Students
September 7, 2023 | Clemson Student Life
Your mental health should always be a priority, whether you’re just starting your college experience or returning for another year. After all, to learn and do your best, you need to feel prepared to face every day’s challenges.
… Continue reading5 Back-to-School Hacks to Keep School Stress-Free
July 28, 2023 | Clemson Student Life
Across the US, students are gearing up for fall semester 2023. A new school year doesn’t have to be stressful—and if you plan it right, you’ll have a fun and memorable few months ahead. Whether starting as a freshman or about to graduate as a senior, these hacks will help you stay on campus stress-free while staying on top of your studies.
… Continue reading6 Aesthetic Decorating Ideas (That Don’t Cost Much)
June 27, 2023 | Clemson Student Life
Moving into a new apartment can be exhilarating—and expensive. Whether it’s a studio overlooking the city or a 2-bedroom unit, you probably don’t have the budget to buy all the decor in Target. Decorating your new space doesn’t have to be an afterthought, even with tight funds. There are plenty of ways to find your style and preserve your finances. Check out these 6 aesthetic apartment decor ideas on a budget.
… Continue readingStruggling to Study? 5 Science-Backed Tips You Should Know
June 12, 2023 | Clemson Student Life
There’s no doubt that studying is difficult. Sometimes you’re not in the mood for a study session, or you may have a job that makes setting aside time for a study guide challenging.
After more than a decade of school, you were likely told that the best way to study is to review material you’ve already learned, use a highlighter to help you remember important information and quiz yourself before you’re done.
: Struggling to Study? 5 Science-Backed Tips You Should Know… Continue readingWant to Study Abroad? Here’s What You Need to Know
May 22, 2023 | Clemson Student Life
Clemson study abroad programs are a valuable opportunity to make college experience unforgettable and accelerate your professional goals. Case in point: research from the Institute of Educational Sciences reveals that 52 percent of graduated students confirm studying abroad was a factor in landing their first job. Additionally, 40 percent agree it helped them make a strong impression in interviews and 36 percent feel it’s elevated their career trajectory.
… Continue reading5 Spring Cleaning Tips for College Students
April 13, 2023 | Clemson Student Life
A cluttered dorm room or apartment doesn’t just make it difficult to find that missing sweatshirt or textbook. A messy space can also make us feel stressed, distracted, and sleepy (as a student, you already have enough of that).
… Continue reading5 Tips to Help You Get a Part-Time Job
February 11, 2023 | Clemson Student Life
Managing your money can be tricky in college, especially if you don’t have income flowing in. And how are you supposed to keep your grades up with a full-time job, too? Instead of jumping all-in on a 40-hour work week, consider starting with a part-time job to support your lifestyle and keep up your coursework.
… Continue reading5 Essential Safety Tips for Off-Campus College Students
January 30, 2023 | Clemson Student Life
It’s tempting to think of university life as a bubble, insulated from everything else. But just like anyone else, college students are vulnerable to dangerous situations. According to the National Center for Education Statistics, 27,300 crimes were reported on vocational or higher-education campuses in a year—the most common being physical assault, sexual offenses, vehicle theft and burglaries. The bottom line? You don’t need to live every day in fear, but that doesn’t mean you shouldn’t take precaution.
… Continue readingHow to Make Resolutions You (Actually) Want to Keep in 2023
January 6, 2023 | Clemson Student Life
Let’s be honest—goals in January are hard to stick to.
The start of a new year can inspire us, but the feeling doesn’t always last. Our advice? Don’t be so hard on yourself, and create a plan you can stick to. We’re all human, and over-committing is our specialty! The best long-term goals for students are the ones we can stick to. Here’s how to make realistic New Year’s resolutions that won’t bring you down in February:
… Continue readingHolidays + Mental Health: Taking Care of Yourself This Season
December 2, 2022 | Clemson Student Life
The holidays are almost here! This time of year can be really special, but for some, it’s emotionally draining—and the toll it takes on their mental health is overwhelming.
And if you’ve noticed that this year just doesn’t feel as joyful or celebratory as you think it should, you’re not alone. In fact, a study by the National Alliance on Mental Illness found that 64 percent of people with mental illness feel that the holidays present additional challenges every year. But whether or not you’ve struggled with mental health before, everyone is susceptible to feeling low or extreme stress.
… Continue reading
